This is Part 2 of this 2-part series.
Women, you are invited to join Athleta and “Define the Fight” for a 2-part self defense class!
The best defense is knowledge! Mariah will be teaching a 2 part series of women’s self defense classes. The classes will be for all ages and fitness levels.
She will cover:
• Situational Awareness
• Boundary Setting
• Striking / Hand Control
• Ground Escapes
The class will be from 8:00-10:00am (located just outside of Athleta’s storefront), with private shopping from 10:00-11:00am. There will be coupons and giveaways for attending!