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Women’s Self Defense Class: Part 2

This is Part 2 of this 2-part series.

Women, you are invited to join Athleta and “Define the Fight” for a 2-part self defense class!

The best defense is knowledge! Mariah will be teaching a 2 part series of women’s self defense classes. The classes will be for all ages and fitness levels.

She will cover:
• Situational Awareness
• Boundary Setting
• Striking / Hand Control
• Ground Escapes

The class will be from 8:00-10:00am (located just outside of Athleta’s storefront), with private shopping from 10:00-11:00am. There will be coupons and giveaways for attending!

Registration is required. Please head here to get registered for class. (To also register for the Part 1 class, head here.)

Jan 16, 2022

Athleta

701-941-2502

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